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Overcome Anxiety and Stress Caused by Work Pressure

In today’s fast-paced world, the pressure of professional life can often lead to anxiety and stress.

1000s Of Professionals Have Transformed Their Lives with Ryt Life

Meet our Co-Founder

Dr. Aditi Govitrikar

Holistic wellness leader | Corporate wellness specialist

Dr. Aditi—a Harvard-educated doctor, psychologist-counsellor, and India's only supermodel with such credentials.

Renowned for launching PETA in India and serving on the Wockhardt Foundation Board, she's transformed lives through over 50 stress management workshops for Mumbai Police, bridged communication gaps in healthcare, and mentored orphaned girls.

GET A FREE 15 MINUTE CONSULTATION

Ready to reclaim your life and thrive in your career? Join the thousands who have already transformed their lives with Ryt Life.

Elevate Your Joy, Efficiency, and Connections

Unlock happiness and balance in your busy life. Learn simple, effective strategies to thrive at work and beyond.
Experience greater productivity and deeper connections, all while managing work pressure with ease.

How Therapy At RYT Works

Step 1:

Connect with your therapist

Your path to a healthier, more balanced life begins with an open conversation with your therapist. We will establish immediate issues that you want to work on in your professional and personal life.

Step 2:

Flexible support for your busy lifestyle

To accommodate your busy calendar, we will establish a schedule that allows you to work through issues with ease. Your well-being is a priority and we will integrate therapy seamlessly into your lifestyle.

Step 3:

Empowering you at every step

Your path to a healthier, more balanced life begins with an open conversation with your therapist. We will establish immediate issues that you want to work on in your professional and personal life.

Why Choose Ryt Life?

Our approach merges expert guidance, personalized strategies, and cutting-edge tools to empower you in managing stress, boosting productivity, and enhancing overall well-being.

Proven Results:

Over 90% of our users report a significant reduction in anxiety and depression symptoms.

Expert Guidance:

Our team of experienced professionals will work closely with you to create a customized plan.

Accessible Anywhere:

Access our resources and support from the comfort of your home or office.

Community Support:

Connect with a supportive community of professionals facing similar challenges.

Our Clients Love Us

My stress levels have significantly decreased, allowing me to focus better at work and enjoy my personal time without the weight of the day’s stress.

- Reeshma

Learning to navigate work pressures in a healthy way has not only improved my productivity but also my overall well-being. I’m more resilient, more focused, and, most importantly, happier.

- Arnab

I now manage stress with ease, leading to more meaningful interactions at work and home. It’s not just about coping; it’s about thriving.

- Isha

Choose what’s best for you

Free Session

15 Minutes Session

Rs 0.0

Monthly Therapy

40 Minutes Session
x 4 Times A Month

Rs 9,999.0

Rs 7,499.0

One Time Session

40 Minutes Session
x 1 Time

Rs 2,999.0

Rs 2,000.0

Trust By 100+
Corporate Professionals

Frequently Asked Questions

You have got questions? We have got answers

1. Is therapy right for me?

Absolutely! Therapy at RYT Life is tailored to meet your unique needs. Whether you’re navigating career challenges, seeking relief from stress and anxiety, or striving for personal growth, our therapists are equipped to guide you. We believe that anyone can benefit from our consultations, as they are customised to align with your individual goals and circumstances.

2. How confidential is the therapy process?

We take your privacy seriously. Everything you share stays private, thanks to our strict rules that keep your sessions and information secure. You can speak freely and trust that your privacy is fully protected with us.

3. Can I schedule sessions around my work hours?

We understand the demands of professional life, which is why we offer flexible scheduling to accommodate your busy work schedule. Our goal is to make therapy accessible, so you can book sessions at times that suit you best, including early mornings, evenings, and even weekends.

4. What if I’m not comfortable with traditional in-person sessions?

We offer alternatives to traditional in-person sessions, such as virtual consultations via secure video/audio calls. This flexibility allows you to engage in therapy from the comfort of your home or any private space, ensuring that you can still receive support, regardless of your location or circumstances.

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