As a lifelong learner who wears many hats, my ultimate goal is to empower individuals to become more resilient, embrace positive change, and lead happier lives. For too long, discussing mental health in India has been stigmatized. I’m on a mission to change this narrative and prioritize the complete well-being of our minds and bodies. Having faced my own challenges, I understand the importance of connecting with those who share similar journeys. That’s why we created RYTLife—a nurturing space that encourages open conversations about mental wellness.
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