We have all heard it—“I really need a smoke to deal with this”. But does smoking really help you in reducing stress levels or does it actually increase them in

Have you been feeling a bit ‘off’ lately? Parties don’t seem as enjoyable as they used to, making you push yourself to attend these events. This may not be as

When was the last time you had an entire day without any digital distractions? It might even be difficult to think of a tech-free hour to be honest! Most of

“Watching the coldplay concert healed me!” or “A trip to the mountains was all I needed to reclaim my peace”. We’ve all heard these comments from someone or the other

Let’s set the scene: it’s 7 a.m., and the early bird is already sipping coffee, ticking off their to-do list, and feeling like a productivity superhero. Meanwhile, the night owl

Did you ever happen to stumble upon an old picture of yours, and thought “Where is that version of me?” Midlife often feels like flipping through those memories, reflecting upon

Ah, New Year’s resolutions—the glittering promises we make to ourselves at midnight, fueled by hope, determination, and maybe a little too much champagne. “This year, I’ll finally get fit, save

Santa Claus isn’t just the jolly man in the red suit delivering gifts—he’s a playful symbol of cheer, generosity, and hard work. But what if we looked at his iconic