The Loneliness of Festivals: How to Find Joy in Solitude

During Diwali, as I looked out of my window, I saw my neighbours laughing, chatting, and celebrating the festival together. It was so joyful. I felt a little left out. Everyone seemed to be enjoying the festival with their family and friends, and I, was sitting on my balcony all alone and sipping my cup of tea. That is when I realised that many people feel lonely during festivals, although the ones around them are all celebrating. 

Festivals are all about being with your near and dear ones, but how many get to do that? One could be far from family, or might have lost someone close. You just feel out of place. But hold on, this doesn’t have to be a bummer always. In fact, this can be your opportunity to enjoy your company and do the things you love.

Why Festivals Can Feel Lonely

You can feel lonely during festivals for several reasons. Here a few common ones:

  1. Away from Family & Friends: If you live away from your home (especially if newly moved out), then it is very likely that you miss some warm home-cooked food and the joy in celebrating the festivals in your traditional way.
  2. Recent Loss: If you’ve lost someone close to you, festivals can remind you of their absence. The celebrations can feel bittersweet, making you more aware of your loneliness.
  3. Social Media Pressure: Seeing everyone on social media celebrate the festival and post them can create feelings of inadequacy or sadness.
  4. High Expectations: Festivals often come with high expectations for joy and togetherness. If your experience doesn’t fit that, it can lead to disappointment and loneliness. 

Easy Ways to Make Most of Your Time

Let us introduce you to some fun and easy ways to make the most of your time alone during festivals:

  1. Connect with Family & Friends: Your family and friends could be feeling equally lonely due to your absence. Facetime them and you can share the festival together, even if it’s virtual.
  2. Celebrate it yourself: Who said celebrations can’t be done alone? Decorate your space, cook your favourite meal, perform your rituals, binge-watch your holiday movies. Make your celebration special in a way that makes you happy!
  3. Spend Time in Nature: A little fresh air can do wonders. Take a walk in a nearby park or just sit outside and enjoy the weather. Nature can be very soothing, and it might help lift your spirits.
  4. Give Back: Helping others can make you feel more connected. Consider volunteering at a local shelter or donating to a cause you care about. Doing good for others can boost your mood and help you feel less alone.
  5. Get Creative: Use this time to explore your creative side. Whether it’s painting, writing, or cooking something new, doing something fun can take your mind off feeling lonely and make you feel accomplished.

Conclusion

Feeling lonely during festivals can be tough, but it can also be a great opportunity to enjoy some time to yourself. Instead of focusing on what you’re missing out on, try to find joy in your own way. You can create your own special celebration, connect with nature, or try something new.

So this festival season, make your time alone all yours. Celebrate in a way that feels right for you, and remember that it’s okay to enjoy your own company. Let’s turn loneliness into a chance for self-discovery and happiness. Happy festivities, and remember—your celebration is just as important!

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